YOUR PATH TO WELLNESS

Relieve chronic muscle tension, re-establish balance in the body and release energy with a therapeutic massage. From a sports massage to deep tissue, our team of massotherapists will help you promote recovery, relax muscles and rediscover relaxation and well-being.

RELIEVE PHYSICAL STRESS AND MUSCULAR TENSION

CRANIALSACRAL THERAPY | VISCERAL THERAPY

While the manipulations of Craniosacral and Visceral therapy may seem to subtle and light, the effects aim to help relieve compression in the head, neck and back. Through gentle manipulation, these types of therapies help soothe pain, as well as release physical stress and tension that are known to cause migraines and headaches.

  • 30 minutes: 45$
  • 60 minutes: 85$
  • 90 minutes: 130$

Receipt available upon request. Cancellation Policy: Less than 24 hours’ notice or missed appointments will be charged a $25 fee.

A GLOBAL APPROACH TO THE BODY

SPORTS MASSAGE | FASCIATHERAPY | FASCIAL STRETCH THERAPY (FST) | TRIGGER POINT THERAPY.

Equipped to help you increase an athlete’s performance or recover from an injury, our massotherapists offer innovative treatments for pain and massage therapy to help treat and prevent injury. Their approach helps identify the source and release tension in the body in order to help improve flexibility and further reduce the risk of injury.

  • 30 minutes: 45$
  • 60 minutes: 85$
  • 90 minutes: 130$

* Receipt available upon request. Cancellation Policy: Less than 24 hours’ notice or missed appointments will be charged a $25 fee.

REDISCOVER RELAXATION

SWEDISH MASSAGE | DEEP TISSUE MASSAGE | LOMI-ATSU MASSAGE

Relax and increase, release tension or discomfort present in the body with one of our massotherapy treatments. Our expert massotherapists offer a variety of solutions to and techniques to address different levels of treatment.

  • 60 minutes: 80$
  • 90 minutes: 100$

Receipt available upon request. Cancellation Policy: Less than 24 hours’ notice or missed appointments will be charged a $25 fee.

GROUP FITNESS CLASSES

Stay motivated in our group fitness classes, ranging from yoga to spinning and bootcamp. Push yourself and the people around you to reach new levels!

TRAINING

Together, we’ll shape your health and wellness journey. Your private trainer is your #1 partner and fan.

TELL US MORE

We want to hear from you! Tell us about your goals and share in your success. Contact us to find out more about our services and how we can help you.