PSYCHOLOGY SERVICES

Whether you are experiencing trouble with anxiety, sadness, eating disorders or other difficulties, our psychologists can help assist you towards improving your mental health and wellbeing. We offer individualized sessions for adults, teenagers, and children wishing to address a wide variety of life concerns, as well as coping with pain and health issues. Our experience clinicians work as knowledgeable guides, compassionate listeners and insightful coaches to help you define your goals and achieve them.

TAKE CHARGE OF YOR MENTAL HEALTH

At Fitness Annex, we provide a safe, confidential and comfortable environment to help individuals of all ages overcome their current issues, difficulties and concerns, and improve their mental health and wellbeing. Our skilled therapists aim to help you deal with problems related to:

  • Depression
  • Professional exhaustion
  • Anxiety disorders
  • Eating disorders
  • Personal, professional and relational difficulties

A PERSONALIZED APPROACH

Psychological assessments help determine the techniques best suited to achieve your goals. Our therapists will create individualized treatment programs for each patient. We specialize, not only in helping adults, but also children and teenagers.

In each session, we will assess symptoms and address the unique needs of the patient. Our goal is to gain a comprehensive understanding of the issues and concerns causing distress or life disruption through personal history and your experiences.

*Consultations available in English, French and Italian.

GROUP FITNESS CLASSES

Stay motivated in our group fitness classes, ranging from yoga to spinning and bootcamp. Push yourself and the people around you to reach new levels!

TRAINING

Together, we’ll shape your health and wellness journey. Your private trainer is your #1 partner and fan.

TELL US MORE

We want to hear from you! Tell us about your goals and share in your success. Contact us to find out more about our services and how we can help you.